SUTEMI-WAZA - Techniques de Sacrifice
Sutemis arrières (Masutemi Waza) | ||
hikikomi-gaeshi |
obitori-gaeshi |
sumi-gaeshi |
tawara-gaeshi |
tomoe-nage |
ura-nage |
Sutemis latéraux (Yokosutemi waza) | ||
daki-wakare |
hane-maki-komi |
harai-maki-komi |
kani-basami |
Ko-uchi-maki-komi |
o-soto-makikomi |
soto-maki-komi |
tani-otoshi |
uchi-maki-komi |
yoko-tomoe-nage |
yoko-wakare |
uki-waza |
yoko-gake |
yoko-guruma |
yoko-otoshi |
uchi-mata-makikomi |
ude-gaeshi |